Thursday, April 23, 2026.
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"The principle is competing against yourself. It's about self improvement, about being better than you were the day before."~ Steve Young
Are You Trying To Set A Record, Or What?
Be careful not to push yourself too hard in your workouts. Consistency -- exercising regularly -- is more important than intensity.
IMPACT:A regular exercise routine guarantees higher energy, an improved mental state, weight control, increased stamina, improved health and reduced stress. What else do you need to know? Your personal performance depends on it -- so get on it. Make your exercise program fun and rewarding. Schedule it into your day planner. Because it has such a positive impact on every aspect of your performance, regular exercise is the single most important personal appointment you can make.
Moderate daily exercise is better than occasional intense workouts.
Is This a Concern? HELP Is Available...
Today's training is from the TQ Energy Color: Exercise Daily. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.
Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!
Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.
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Hire a live personal coach for private, personalized action plans just for you. We have 4 highly effective tracks: Sapphire, Ruby, Emerald, and Diamond. To be effective, all candidates must have Diamond Member Access.
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Click the Contact Us button in the upper left of the site window!
Today's TQ for the week of April 5 - April 25.
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