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Sunday, April 5, 2020.

"Win as if you were used to it, lose as if you enjoyed it for a change." ~ Golnik Eric 

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This Audio is from Learn & Burn:
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Want A Cure For Regret?

Don't waste time on regret. The surest antidote for regret is the resolution to improve.

You can only think about one thing at a time. That one thing should be the most appropriate subject for your current circumstances. Preoccupations -- thinking about something other than the task at hand -- can waste a lot of time. Remove any concerns or competing thoughts by scheduling them to a more appropriate time. Set an appointment for the earliest time possible to resolve the concern or explore new options and opportunities.

Stop preoccupation with a poor performance in the past. Schedule a specific time in the near future when you can objectively review your actions; then seek ways to improve.

Today's Idea For Action is from the TQ Optimize Color: Move Preoccupations to a More Appropriate Time.

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Now, ask yourself the following three questions:

  1. What have you regretted recently? What is your resolution?
  2.  
     
  3. When today could you apply what you've learned from a previous mistake?
  4.  
     
  5. What regret can you turn into a resolution before your next performance review?
  6.  
     
Share Your Thoughts, Ideas, Actions & Results →

So, Just How Committed to High Achievement Are You?

Think about it. How well and how often do you actually do Optimize Factor 9H? (Move Preoccupations to a More Appropriate Time.) No question, this is a major driver of personal and professional success.

A high commitment (9H rated 8 or better) suggests you are able to "compartmentalize" your thinking. To maximize your productivity, you do your best to concentrate on the task at hand. Even though there may be other issues clamoring for attention, you find a way to put them on hold to focus on what's in front of you. To help stay on point, you immediately schedule a specific time when you can devote 100% of your attention to resolve the problem -- or chase after that new idea that promises to be a great opportunity.

Or not?

A lack of commitment suggests you are someone who can let worries or daydreams delay your current task indefinitely. You find it difficult to put off a concern until later no matter how inappropriate it may be to your current circumstances. Instead, you allow it to consume your attention until it's resolved. These preoccupations prevent you from taking action on your current tasks or making other decisions. Even the smallest of tasks tend to be put off until you can think your way through this particular situation.

What happens when you do TQ Factor 9H more frequently?

You have more power. By staying focused on the task at hand, your priorities are not sabatoged by distractions.

You accumulate performance positives like "Attentive, Self-Controlled and Concentrated" -- immediately moving you towards the results you expect.

What happens when you fail to consistently do TQ Factor 9H?

You have less power. Your preoccupations can prevent you from making any further progress.

Negatives like "Preoccupied, Distracted and Obsessed" start to take their toll on your performance -- quickly moving you away from the success you want.

Exclusively for TQ Gold & Excellence Habit Members...

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Today's TQ for the week of April 5 - April 11.

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"Yesterdays don't matter..."

You are 100% correct. What was good enough to get me by last year doesn't have a snow-balls chance this year. I have to do things differently -- just to keep pace. The Power of TQ truly opened my eyes to my current limitations and my ultimate potential. I am ever so grateful.

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Santa Barbra, CA

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