Monday, July 28, 2025.
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"Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever."~ Samuel Smiles
Do You Have A Pair Of Comfortable Walking Shoes?
Take frequent, brief walks. It's a great way to unwind and get your unconscious mind moving creatively.
IMPACT:Working for long periods without a break is counter-productive. Pace yourself. Take a five-minute break every hour: stand up, run in place, lift weights or stretch. Take ten deep breaths. Eat a nutritious snack. Drink a large glass of water. Take a short walk. Switch from a mental task to a physical one or vice versa. Then, go back to work energized and recharged.
Put time leftover in your day to good use. Recharge your spirits by getting up and doing something active.
Is This a Concern? HELP Is Available...
Today's training is from the TQ Energy Color: Take Frequent Breaks to Stretch, Breathe & Snack. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.
Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!
Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.
- Beyond Diamond: Get Intensive Personal Training and Coaching...
Hire a live personal coach for private, personalized action plans just for you. We have 4 highly effective tracks: Sapphire, Ruby, Emerald, and Diamond. To be effective, all candidates must have Diamond Member Access.
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Click the Contact Us button in the upper left of the site window!
Today's TQ for the week of July 20 - August 9.
| 07/20 | |
| 07/21 | |
| 07/22 | |
| 07/23 | |
| 07/24 | |
| 07/25 | |
| 07/26 | |
| 07/27 | |
| 07/28 | |
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Have You Ever Dreamed About What You Could Do If There Were No Limits? |
07/29 |
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Is Your Work Full Of Sound And Fury, But Signifying Nothing? |
07/30 |
| 07/31 | |
| 08/01 | |
| 08/02 | |
| 08/03 | |
| 08/04 | |
| 08/05 | |
| 08/06 | |
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Is Your Agenda Full Of Sound And Fury But Signifying Nothing? |
08/07 |
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Doesn't It Amaze You How So Many Can Have So Little To Do, When You Have So Much To Work On? |
08/08 |
| 08/09 |
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