Sunday, September 7, 2025.
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"Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever."~ Samuel Smiles
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IMPACT:Working for long periods without a break is counter-productive. Pace yourself. Take a five-minute break every hour: stand up, run in place, lift weights or stretch. Take ten deep breaths. Eat a nutritious snack. Drink a large glass of water. Take a short walk. Switch from a mental task to a physical one or vice versa. Then, go back to work energized and recharged.
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Is This a Concern? HELP Is Available...
Today's training is from the TQ Energy Color: Take Frequent Breaks to Stretch, Breathe & Snack. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.
Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!
Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.
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Today's TQ for the week of August 24 - September 13.
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